In these cases, do not type the brackets, nor the #.
You’ll find that many commands will have a section that says something like. When typing in console commands, remember that commands are not case sensitive, so don’t worry about caps lock. If you’re using a British English keyboard, you’ll need to tap the grave (`) key, which is located in the same place. This is easily done by tapping the tilde (~) key, which can be found under the Esc key, and just to the left of the 1 key on an American English keyboard. To use Skyrim’s commands, you’ll need to open the developer console screen. The Elder Scrolls V: Skyrim VR Console Commands